I don't want to jinx it, but could summer finally be here?! It seems like forever ago that I last wore shorts and flip flops and was able to run outside consistently throughout the week. I made the official clothing swap today between summer and winter clothes, so there's no going back now! My month of May has been/is absolutely crazy: my sister and many other friends are graduating, which means parties galore, family is flying in to visit, friends are throwing BBQs and other friends are getting married...it's nuts! So needless to say, I was getting a little off track with my diet last week and the gym was getting a little redundant. I decided to make a ton of playlists on Spotify and it did a 180 my workout mood. Spotify is my favorite app on my phone: for $9.99/month, you get access to unlimited music which you can download in playlists to your phone so you can listen when you're not hooked up to WiFi. I highly recommend it for music enthusiasts who don't want to pay $1.29/song on iTunes. Anyways, I wanted to share bits of my playlists with y'all in case you need to spice up your workout music, you wouldn't believe the difference it makes!
The Warm Up:
"Wanna Be Startin' Somethin'" by Michael Jackson
"Get Lucky" by Daft Punk
"Call Me Maybe" by Carly Rae Jepsen
"Look At Me Now" by Chris Brown
"Did It On'em" by Nicki Minaj
"Gotta Have It" by Jay-Z and Kanye West
"FutureSex / LoveSound" by Justin Timberlake
"Icky Thump" by The White Stripes
Cardio:
"SheiBe" by Lady Gaga
"Girl Gone Wild" by Madonna
"Problem" by Ariana Grande
"Roman's Revenge" by Nicki Minaj
"m.A.A.d city" by Kendrick Lamar
"OG Bobby Johnson" by QUE.
"Black Skinhead" by Kanye West
"#thatPOWER" by will.i.am
"Neon Lights" by Demi Lovato
"Harder To Breathe" by Maroon 5
"BBC" by Jay-Z
"Sweet Child O' Mine" by Guns and Roses
"Dirt Off Your Shoulder" by Jay-Z
"Freakum Dress" by Beyonce
"Dirty Picture" by Taio Cruz and Ke$ha
"Gimme More" by Britney Spears
"Paper Planes" by M.I.A.
"Pon De Floor" by Major Lazer
"Slight Work" by Wale
Weightlifting:
"SOS" by Rihanna
"She Wants To Move" by N.E.R.D.
"Worst Behavior" by Drake
"Natalie" by Bruno Mars
"Give It 2 U" by Robin Thicke
"Cole World" by J. Cole
"Blurred Lines" by Robin Thicke
"Hey Mama" by The Black Eyed Peas
"Champion" by Kanye West
"Dirrty" by Christina Aguilera
"A Milli" by Lil Wayne
"No Angel" by Beyonce
"Change Your Life" by Iggy Azalea
"Government Hooker" by Lady Gaga
"In The Air Tonight" by Phil Collins
"Part II (On the Run)" by Jay-Z
"Pop Champagne" by Jim Jones
"Sex on Fire" by Kings of Leon
The Cool Down:
"Show Me" by Bruno Mars
"Practice" by Drake
"Somewhereinamerica" by Jay-Z
"Ignition (Remix" by R. Kelly
"Mrs. Officer" by Lil Wayne and Bobby Valentino
"God Put A Smile Upon Your Face" by Coldplay
"Sweet Disposition" by The Temper Trap
"Nobody's Perfect" by J. Cole
xo Jessica
No comments:
Post a Comment